Empire Lacrosse is extremely excited to announce our partnership with Revolution Athletics for the upcoming 2019/2020 Boys club lacrosse season. Revolution Athletics is a professional fitness training company specializing in sport specific and functional training. Revolution Athletics goal is to develop the athlete to meet their greatest physical potential. This multidisciplinary approach, combined with specific lacrosse skill training will prove to be an excellent platform for enhanced performance. Each team will receive 14 intense one and a half hour sessions broken down into three thirty minute blocks comprised of speed and agility, strength training and lacrosse skills. We are proud of our new relationship with Revolution Athletics and believe this will give our athletes a competitive edge.