EmpireLacrosse-circle-BlackCircle

2029 Thunder

Coach Information: 

Mike Massari

  • Mount Sinai Lacrosse Coach
  • Former Middle Country High School Varsity Coach

Ryan Stern

  • Played Collegiate Lacrosse at LIU Post where he earned ALL-ECC Second Team
  • 4 years of coaching experience with Empire Lacrosse
  • Assistant Varsity Coach at Miller Place High School

Justin White

  • Head Varsity Lacrosse Coach at Bellport High School

 

Practice Schedule 

Fall

Location:

Time:

Dates:

 

 

Winter

Location:

Time: 

Dates:

Make Up Dates:

 

Summer

Location: Miller Place (Upper Turf)

Time: 3:00-4:30PM

Date: Saturdays

April 10, 17, 24

May 1, 8, 15, 22*, 29

June 5

 

*May 22- 3:30-5:00PM

TOURNAMENTS

Spring Lax Jam

April 24

Capelli | New Jersey

Blatant Spring Jam 

April 16

St. Pauls | New York

Summer Face - Off 

June 5

Capelli | New Jersey

Lax Fest 

July 19 - 20

Capelli | New Jersey

St Joes | New Jersey

 

NXT Cup 

July 10 - 11

Maplezone Sports Institute

Lake George 

July 24 - 25

Lake George | New York

Training

crease beast goalie training

Sunday’s:
March 21, 28

Stadium turf:

Session I- 1:30-2:30 PM

Session II- 2:30 - 3:30 PM

 

Due to the change in times LI Empire is offering two different sessions. Goalies from all teams are welcome to attend either session. We understand the new times may conflict with practice and that is why we are offering two different sessions to select from! Please see below for all information!

 

REVOLUTION ATHLETICS

THE FINAL REVO TRAINING WILL BE JANUARY, 31ST.  THERE IS NO TRAINING ON JANUARY 24TH

These training's consist of speed and agility, strength and conditioning

The speed and agility, strength and conditioning training's will be run by Revolution Athletics (Website)

Location: Miller Place High School (Upper Turf)

Times: 12:00 - 1:00 PM

Dates:

Sunday November 29

Sunday December 6

Sunday December 13

Sunday December 20

Sunday January 3

Sunday January 10

Sunday January 17

Make Up Dates:

Sunday January 31

Sunday February 7

Sunday February 14

Sunday February 21

Sunday February 28