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Girls Speed & Agility Training

Girls Speed and Agility

 

 

Included in this years tuition you will have 12 speed and agility trainings brought to you by Parisi Speed School. We decided to go with Parisi Speed School becasue they offer years of expertise in speed and agility trainings. They are located in Wantagh, NY (3728 Park Ave Wantagh, New York 11793). Listed below are the stages in which they will train each age group.

 

 

  • Youth Total Conditioning – Focused on youth of all ages, this program is designed to get youth physically fit and create a foundation for a life-long healthy lifestyle, all while having fun!
  • Jump Start – Focused on young athletes from ages 7 – 12, this small group program sets the foundation for success in any sport by focusing on speed, agility, and overall coordination.
  • Total Performance – Focused on athletes from ages 12-15, this small group program focuses on the techniques used in speed, agility, and strength to maximize improvements in athletic performance.
  • Elite Sports Performance – Focused on athletes from ages 14 – 22, this small group program transitions Total Performance athletes to their next level of ability and focuses on the regression and progression of our signature sports performance methods.
  • PEAK (Parisi Elite Athletic Knowledge) – Focused on the elite athlete of all ages, this individualized coaching program focuses on individual needs, goals, and improvements needed to complete in his/her specific sport at a competitive level.

 

Training Schedule

Location: World Gym (3728 Park Ave, Wantagh, 11793)

Starts: Jan. 2nd 

Ends: March 26th

 

Day Time Team 1 Team2

Monday

8pm to 9pm 2024 2025

Tuesday

7:30pm to 8:30pm

2027 2023

Wednesday

8pm to 9pm 2021

Varsity

Thursday

7:30pm to 8:30pm 2022 23/24 Combo

Friday

6pm to 7pm 2026